KCP Newsletter

Newsletter Archive

Past issues of KCP Newsletter, a monthly brief of healthy lifestyle and fitness tips. Subscribe to our newsletter through the online subscription form on our homepage or through the subscribe button at the top of any of the archived newsletters below.

2012

• February - KCP Newsletter [Heart Health]
• Renew Natural Weight Loss Open House, Heart Healthy Tips, Dark Chocolate Meringue Recipe, Group Training Special
• January - KCP Newsletter [Healthy New Year]
• Free Personal Training Session, Healthy New Year Fitness Apps, Open House Invitation for Renew Natural Weight Loss, Texas Caviar Recipe

Share KCP's exercise resources on Facebook. Find us at facebook.com/kcpphysicaltherapy.

• Be Kind To Your Shoulders (Scapular Stabilization, Deltoid & Rotator Cuff)
• Stretch Into Spring - Part 1 (Calf)
• Stretch Into Spring - Part 2 (Quads & Hamstring)
• Stretch Into Spring - Part 3 (Piriformis & ITB)